Invisalign has become a popular alternative to traditional metal braces, and for obvious reasons. With Invisalign, you can straighten your teeth discreetly and conveniently at any time in your life.
While Invisalign is one of the easiest and most comfortable ways to straighten your teeth, Invisalign requires good habits and intentional self-discipline from all patients. For example, you’ll have to wear your Invisalign retainers 20-22 hours every single day.
For some people, this amount of time and effort seems daunting. That’s why you should practice forming good dental habits now. Before starting treatment, you need to consider whether your current lifestyle can match the demands of the Invisalign process. Before starting Invisalign, make sure you are dedicated to good brushing and flossing habits.
Practice Your Brushing Routine
Brushing your teeth regularly is the most basic and important step when it comes to your oral hygiene. Brushing your teeth can help prevent tooth decay and bad breath, two things you definitely don’t want. Dental experts recommend brushing your teeth twice a day for about two minutes each time to ensure you clean all surfaces.
It is a good practice to change out your toothbrush every 3-4 months to make sure it stays clean and fresh. If you notice that the bristles of your toothbrush are beginning to fray, this could be a sign you are brushing too hard. You may need to adjust your tooth brushing style or consider investing in an electric toothbrush to do the work for you.
If you don’t have your brushing routine down pat, Invisalign is probably not the best option for you. For Invisalign to be effective, you need to maintain clean, healthy teeth. You’ll also be responsible for regularly cleaning your aligners. If you’re wanting Invisalign, practice your brushing habits now in order to prepare yourself for the rigors of Invisalign.
Perfect The Art Of Flossing
Training yourself to floss regularly is a great way to start building a disciplined dental health regimen. Children and adults should floss at least once a day, every day. Flossing is important as it helps remove harmful plaque and bacteria that grows in the mouth. Built up bacteria can lead to cavities, excessive plaque, cause gingivitis, and even lead to periodontal disease. Brushing your teeth only cleans about two-thirds of your mouth, so flossing is important to clean the other one-third of the spaces that the toothbrush doesn’t reach.
For some people, flossing is an annoying hassle. To help yourself remember to floss, leave the box of floss somewhere you are sure to see at night, like right beside the faucet. Try setting a reminder on your phone at the same time every day. Flossing may seem obnoxious, but it’s a very important factor in keeping your mouth and teeth healthy and strong.
Is Invisalign Right For Me?
Brushing and flossing are two very important and very simple steps needed for good oral health. If you haven’t conquered your brushing and flossing routine, you might not be ready to commit to something like Invisalign. While the rewards of Invisalign are unparalleled, Invisalign will only be successful if you are committed to the process.
The good news is, if you are dedicated to your dental care, Invisalign may be the perfect option for you. Invisalign offers ease of use, comfort, and excellent dental hygiene, all with the added perk of virtual invisibility.
At East Center Dental, our team is fully equipped to walk you through whichever treatment plan is right for you. Whether you’re looking into Invisalign, braces, or something else, our doctors and staff would love to be part of your smile journey. Contact us today!